Travel As Therapy : What does therapeutic travel means ? 

Travel As Therapy : What does therapeutic travel means ? 

Nowadays, each and every individual is occupied with his/her never ending work like students with their schools, and colleges tasks (assignments, regular tests, exams etc.), housewives with their household duties which is 24*7, no Sundays, no offs and cooperate employees who are always industrious with their jobs. Sometimes, the feel of self realisation hit to the minds of people and they come to know, they’re living tasteless and earthbound life. For more than half of population, this is not possible to have therapy by paid therapists for their mental peace and to calm their souls. There are many forms of therapy and we see travel as therapy. You meet to your new personality during travel and discover lots of things. 

Travelling is not only a hobby, it’s more than a hobby and traveling is not only a love for hodophile but it is said that traveling is a way to break off from the monotonous life routine, not only this traveling is a form of of therapy that helps you to revive and regenerate your mind and soul as well. Travel as therapy lets you get new perspectives of life and also helps you to gain new experiences. Voyaging is an instrument to invest quality energy with your loved ones ( or with whom you’re traveling ). The therapy kind advantage of traveling starts when we think or make a plan to travel. The planning phase is an amazing experience, it brings positive emotions to your mind and visualization begins of your destination and activities that you’re going to do there. You’re going to feel like you’re in differ dimensions of the world, this is because of new experiences of new place ( for example; when a person who lives in plain land visits mountains). Not only this you’re going to observe a personality change in yourself, a sedulous person changes into carefree person, you’re not as much worry about the headache givers (stressors) at home and office. While traveling is taken as the best way to reduce anxiety and stress. And it gives you the opportunity to moderate and de-stress.

I hope this post helps you to comprehend how traveling can work as a form of therapy for sedulous thoughts and routine and provides you a chance to meet new version of yourself. 

Let me know if you need any further assistance,

E-mail: ansariarshi6565@gmail.com 

1 Comment

  1. Travelling truly is more than just a hobby—it’s a transformative experience. I completely agree that it’s a form of therapy, as it allows us to break free from routine and refresh our minds. The planning phase itself is so exciting; it’s like the journey begins long before you actually leave. I’ve noticed that being in a new environment changes my perspective and makes me feel more carefree. But do you think the benefits of travelling are the same for everyone, or do they vary based on personality? I believe it’s fascinating how it can bring out different sides of a person. Overall, travelling seems like the perfect way to recharge and reconnect with yourself and others. What’s your favourite travel memory that made you feel completely renewed?

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